Dermatology • August 22, 2026

5 Ways to Protect Your Skin This Summer

Sun, heat and air conditioning can all affect your skin. Our dermatologists share their top tips.

Strong sun and dry air-conditioned rooms can leave skin damaged, dehydrated and prone to pigmentation.

Our top tips

  • Use a broad-spectrum sunscreen (SPF 50) every day and reapply every 2–3 hours outdoors
  • Moisturise morning and night
  • Cleanse gently — avoid harsh scrubs
  • Drink plenty of water
  • See a dermatologist about any mole that changes

Sunscreen is the most effective anti-ageing product you can use.

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